by Dr. David Levy | Jun 3, 2017 | breathing
Breathing Tips and Techniques For those with Diabetes, High Blood Pressure, Heart Disease and Seizures/Epilepsy: Physician/Healthcare Provider Approval Needed Breathing exercises alter physiology by changing blood carbon dioxide concentration, heart rate, and blood...
by Dr. David Levy | Jun 3, 2017 | breathing
Diaphragmatic Breathing Rationale by researcher Charles Carlson. Ph.D. https://psychology.as.uky.edu/users/ccarl Diaphragmatic breathing is used as part of a strategy for obtaining a quiet relaxed state in a variety of self-regulation procedures and practices. Fried...
by Dr. David Levy | Aug 20, 2012 | featured articles, forgiveness
Who Are You To Forgive Yourself? And if you did, how do you know that you are forgiven? Forgiving vs. Punishing Yourself (Based on: How to Forgive Ourselves Totally – by RT Kendall) 1. Only God can forgive, but once God has forgiven you, He wants you to...
by Dr. David Levy | Aug 19, 2012 | forgiveness
A Closer Look At Guilt, Pseudoguilt and Shame This section uses excerpts from “How to Forgive Ourselves Totally” by RT Kendall. 1. True guilt that comes from God is a valid sense of shame for having done what you knew was wrong. This can be dealt with by confession...
by Dr. David Levy | Aug 18, 2012 | forgiveness
Guilt and Shame After Severe Injuries to Others or Ourselves 1. Car accidents with death or injury. 2. Drowning deaths in children. 3. Preventable death or morbidity from illness discovered too late. 4. Wartime killing, both direct and indirect. 5. Lack of information...
